People with depression are often labeled as "lazy," but that's not the case. Laziness can look a lot like depression, but there are key differences you need to consider.
Whether or not to show your self-harm scars is a decision only you can make. It’s important to make the decision that helps you stay safe and feel confident.
The holiday season can feel heavier than any other time when you’re grieving, and you don’t have to force yourself to celebrate. Here are 12 compassionate ways to get through the holidays at your own pace, with space for whatever you’re feeling.
High-functioning depression can be hard to recognize because you’re still getting things done even while you feel drained or numb inside. But you deserve support just like anyone else.
Vulnerability isn’t about being fragile; it’s about being real. In this post, we’ll explore how openness can strengthen relationships, build courage, and remind us we don’t have to do life alone.
Ketamine-assisted therapy can help you find relief from depression, even if nothing else has worked before.
Anxiety among college students is at an all-time high. If you’re facing severe anxiety in college, you’re not alone – here, we’ll talk about ways you can cope with anxiety and enjoy your college experience.
Social media and anxiety have a deeply connected relationship. Could social media be making your anxiety worse, and can deleting it help? Here’s my take on it.
I could already feel my heart rate increasing as the blood flow in my body started to pick up.
Do you live a life where anxiety is going to thrive?
He told me, "I don't think I've ever experienced anxiety."
"I'm so OCD." Agh! Even just the grammar of it is annoying.
Trigger warning. This blog talks specifically about upsetting intrusive thoughts. Please read at your own discretion.
If there were ever a mental health condition that met the criteria for being a "family disease," then it would be obsessive compulsive disorder.
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