OCD Intensives are designed to provide a focused, deep dive into your unique challenges with OCD.
OCD Intensives are designed to provide a focused, deep dive into your unique challenges with OCD. In a 3-hour session, you’ll receive targeted, evidence-based interventions that directly address core symptoms, strengthen coping strategies, and build lasting resilience. In a safe and supportive environment, we’ll work together to identify triggers, explore thought and behavior patterns, and develop a customized action plan. This intensive approach provides a boost to your treatment journey, whether you’re just starting or need extra support along the way.
Individualized intensives are a focused, deep-dive, “kickstart” to your therapy journey! This is a 3 hour, one-on-one session tailored just for you with a trained OCD specialist.
You can expect to receive targeted, evidence-based interventions that directly address core symptoms, strengthen coping strategies, and build lasting resilience. This intensive approach provides a boost to your treatment journey. Whether you’re just starting or need extra support along the way, you will come away from an individualized intensive session with clarity, confidence, and direction.
One size just doesn't fit all. We pride ourselves on having options and therapists that specialize in many areas to best serve you.
Groups are an amazing way to do some great work at a fraction of the cost of traditional therapy. Perhaps you think the idea of joining a group sounds a bit intimidating. The truth is: IT IS! But we think we do some of our best work when we might feel a tad uncomfortable.
We look forward to getting you connected!
