Group Therapy

Groups are an amazing way to do some great work at a fraction of the cost of traditional therapy.

How Groups Work

The hands of four people at a wood table with notepads, sitting in a meeting.

Perhaps you think the idea of joining a group sounds a bit intimidating.
The truth is: IT IS!
But we think we do some of our best work when we might feel a tad uncomfortable. We offer classes in different areas:

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Below you will see our list of Available Groups. You can register for groups a month ahead of time.

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We have a wide range of groups that we offer throughout the year. Please refer to the group catalog for a complete list.

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Stay up to date with incoming groups on our newsletter, or come back each month see our new offerings.

Available Groups

Acceptance & Joy Recovery Community

Who:

Adults

When:

Ongoing

Where:

Virtual

Why:

A weekly harm reduction community to support those seeking joy in recovery.

Acceptance & Joy Recovery Community

→

Adult DBT

Who:

Adults

When:

Starting September 30th

Where:

Phoenix Office

Why:

Grab a new box of tools for thoughts and emotions.

Adult DBT

→

Amazing Dads

Who:

Fathers

When:

Starting September 15th

Where:

Phoenix Office

Why:

For fathers to improve connection with themselves and with their children/families.

Amazing Dads

→

Boundary Skills Group

Who:

Adults

When:

Starting October 1st

Where:

Phoenix Office

Why:

To learn a deeper application of setting healthy boundaries.

Boundary Skills Group

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Emotions 101

Who:

Adults

When:

Starting October 21st

Where:

Phoenix Office

Why:

To practice naming, feeling and processing emotions.

Emotions 101

→

Hold Me Tight Weekend

Who:

Adults

When:

August 30th & 31st

Where:

Phoenix Office

Why:

If you want to take your relationship from a 3 or 4 to a 10!

Hold Me Tight Weekend

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Neurodivergence Group for Women

Who:

Adult Women

When:

Starting August 13th

Where:

Phoenix Office

Why:

Neuroaffirming support and connection.

Neurodivergence Group for Women

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Neurodivergence Workshop

Who:

Adults

When:

September 20th

Where:

Phoenix Office

Why:

Neuroaffirming support and connection.

Neurodivergence Workshop

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OCD Group

Who:

Adults

When:

Starting August 28th

Where:

Phoenix Office

Why:

This is a group for people who are struggling with OCD and work on ERP with others.

OCD Group

→

Relationships 101

Who:

Adults

When:

Starting October 1st

Where:

Virtual

Why:

For individuals struggling with dating, starting a new relationship, or improve relationship skills.

Relationships 101

→

Thriving Couples

Who:

Adults

When:

Dates coming soon!

Where:

Virtual

Why:

A date night to practice effective communication and experience quality connection.

Thriving Couples

→

Trauma 202

Who:

Adults

When:

Starting October 14th

Where:

Phoenix Office

Why:

A space to share where you get stuck in the present and practice applying resources with support

Trauma 202

→

FAQ about Groups

Why do I sign up for the entire 8 or 10 weeks? Why can’t I just come in every now and then?
Are these the only groups you offer?
Is group therapy as beneficial as individual therapy?
How do I know which group to sign up for?
What if I don’t like a group?
AriseHealth logo

Get in Touch

Seeking out therapy can be a daunting task. Luckily this isn’t our first rodeo and we’re quite familiar with getting people connected to the right services. We’ve got a team that is ready to speak with you today and offer an array of services: individual therapy, groups, family, couples, and intensive options.

FAQ about Groups

Why do I sign up for the entire 8 or 10 weeks? Why can’t I just come in every now and then?
Are these the only groups you offer?
Is group therapy as beneficial as individual therapy?
How do I know which group to sign up for?
What if I don’t like a group?

Contact Us Here

Please fill out the following form as it will help us match you with the best therapist based on your needs.

If you do not hear from us in 24 business hours please reach out at: 

602.529.6557
contact@thrivetherapyphx.com
We look forward to connecting with you!

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